Hi my friends! This was the recipe of my last cooking workshop in St Petersburg as we discussed sugar vs other natural sweetners. By the way, did I say I loveee chocolate? The main difference compared with other recipes is that all ingredients nourish you....
This cauliflower rice recipe is low in calories, high in nutritional value and very tasty. It combines sweet, spicy, pungent and salty. The perfect dish for a family dinner or even for entertaining. You can add more vegetables to your liking. The most important part...
Banana bread is one of my favorite breads for an afternoon tea or for a quick sweet treat. This recipe is absolutely delicious and super easy to do, and did I say its gluten free? I found this recipe online at detoxinista.com and I made a...
Tom Yum soup is a wonderful meal for winter time. You are at home, tired after work and want to eat something healthy that warms you up but that doest have so many calories. I get it, I have been there many times. This soup...
These beauties are densely nutritious, meaning each gram will nourish you 100%. Perfect for a breakfast on the go, mid afternoon snack or for your kids’ lunch box. After 2 days, they will get a bit hard so I recommend to put them in the...
Christmas is here my dear friends! I think most of us love this time of the year, family time, vacations, traveling, celebrations filled with food and drinks, late nights, presents, what’s not to like? In our minds, we have all the best reasons to let it...
By Chef: Del Soufre (Forks over Knives Cookbook) Servings: 4 My hubby loves indian food and I am always interested in vegetarian and vegan options so this recipe was a winner. I made slight changes to the original recipe: changing the almond milk for coconut milk and...
As you know, many of us eat a lot away from home (unless you work from home). For those who have the discipline to carry lunch to work (meaning they dedicate some time to plan meals, go shopping and prepare them for the week) big...
Traveling is something that many of us love to do, especially if it is a holiday. If someone asked me to choose between traveling to a new place and the latest Channel handbag, I would definitely go for the trip. The thought of breathing a...
Hi there my sweethearts! By no means this is a reflection of my music preferences, but I am sure you have heard this song at least once in your life: “Sugar..oh honey honey, you are my candy girl and you got me wanting you..” (By The...