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Muchas veces pasa que estamos celebrando y nos tomamos unas copitas de más y al otro día se siente morir. Una resaca para mi y para muchos es muy dura! Yo disfruto de unas copas pero siento que con los años me cuesta más recuperarme. Ser...

A few weeks ago, I shared in my insta account this recipe and since some of you asked me for it, here it goes. The video is in my Youtube channel (in spanish) but I am sure you can get it easily by folloing these...

Hi my friends! This was the recipe of my last cooking workshop in St Petersburg as we discussed sugar vs other natural sweetners. By the way, did I say I loveee chocolate? The main difference compared with other recipes is that all ingredients nourish you....

This chile with turkey is my healthy version of the popular dish chili con carne which has beef and therefore more saturated fat. Turkey is a lean meat that you can find in different supermarkets. This recipe takes 40 minutes to make. It goes well...

  Tom Yum soup is a wonderful meal for winter time. You are at home, tired after work and want to eat something healthy that warms you up but that doest have so many calories. I get it, I have been there many times. This soup...