This recipe is a combination of a very popular South American gluten-free and a middle eastern salad. Charged with protein and fiber for a balanced meal. Moreover, adding thyme and marjoram Doterra essential oils bring therapeutic properties to this dish. Thyme essential oil: Highly antibacterial, antifungal, antimicrobial, antioxidant...
This chile with turkey is my healthy version of the popular dish chili con carne which has beef and therefore more saturated fat. Turkey is a lean meat that you can find in different supermarkets. This recipe takes 40 minutes to make. It goes well...
As thanksgiving is gone, you probably are preparing for Christmas. I remember the days when I was going to fancy stores in Miami to buy expensive candles and air fresheners that will bring that sweet feeling of the holiday season in my home. Now that...
By Chef: Del Soufre (Forks over Knives Cookbook) Servings: 4 My hubby loves indian food and I am always interested in vegetarian and vegan options so this recipe was a winner. I made slight changes to the original recipe: changing the almond milk for coconut milk and...
If it hadn’t been because of the unpleasant visit of Irma, it would have been a very relaxing quiet Sunday, probably by the pool or having a BBQ by the beach with friends. However, to spice things up a little, we had Irma’s visit. As we...