mental health Tag

"A man is what he thinks he is" Chinese Proverb As I am convinced that we did not come to this world simply to consume, gossip, pay bills and create garbage, (among many other things), this blog is mostly a reflection on those negative behavioral patterns...

“Life is like riding a bicycle. To keep your balance you must keep moving” This famous phrase by Albert Einstein can’t be more accurate. From birth to death, we are in constant movement. At a physical level, our muscles, bones and organs grow, change and...