Hi there my friends! It is always great to share recipes with people who are not vegan (or who are) and are eager to find alternative ways to the conventional sauces we buy at the super market. This recipe is from the "Eat Raw Not Cooked"...
This cauliflower rice recipe is low in calories, high in nutritional value and very tasty. It combines sweet, spicy, pungent and salty. The perfect dish for a family dinner or even for entertaining. You can add more vegetables to your liking. The most important part...
Hi dear friends! Remember the first part of this interview? If not, go back to my previous blog. Previously, Dr. Furhman was mentioning that he recommends to keep animal products to the minimum and the reasons why. (Apart from the fact that food industrialization methods have decreased...
Hi dear friends! As promised, I am sharing the interview with Dr. Joel Furhman. Talking to such a prestigious doctor was an absolute pleasure and now I am ready to share it with you! Interview MXO: Good evening Dr. Fuhrman, it is a pleasure for me to meet...
This is one of my favorite dishes from my dear mom: stuffed cucumbers! Yeah! She actually doesn't like cooking as much as I do, but she is very good in the kitchen and I was counting the days to have them and learn how to...
Having a yummy salad dressing is just as important as the salad, which is why I want to share this recipe and save you time finding a good healthy dressing. I personally love vinaigrettes but I also get tired if I eat them everyday, so...
Hi there my friends! Even though Irma got me a bit distracted (more than distracted), I have not forgotten what I promised: the key highlights of the interview with Dr. Pamela Popper. So stick around, because my next post is ALL about her (Monday). This is why you...
By: Chef Del Sroufe (Forks over Knives Cookbook) Serves: 4 Vegan The original version of this recipe has spinach instead of kale, I wanted to try it with kale and it worked perfectly. This dish is very aromatic, it has lots of spices and its full of flavor....