La razón por la cual vale la pena que me escuches
Porque yo entiendo lo que significa sentirse cansado constantemente, con dolores, frustrado y nada parece hacer que las cosas...
05 junio, 2017 No comment 0 Likes
Take control of your health and live to the fullest
Take control of your health
and live to the fullest
and live to the fullest
and avoid diseases
solutions that work
Hi, my name is Maria Ximena Ospina, its great to meet you! Thank you for being in my website!
Clearly, the idea of a “perfect life” is an illusion. However, most of us, still try to achieve this idea of perfection in different ways and we only get more anxious, stressed and unhappy. Why is that? Because our approach is unrealistic and we keep excluding aspects of our lives that need to be reset and aligned.
What aspects am I referring to? Conscious eating habits, mindfulness and intention.
The way we nourish our body and mind is crucial for our wellbeing, we think that by doing what the media, our family and friends say, we are going to be “just fine”. So we go along with it and live on “autopilot” for many years or our entire lives.
So this is the reason why I am here. I am here because I care, because I want you to feel your very best today, tomorrow, next month and the rest of your life. I believe we all have the power to heal our bodies and minds but most people do not recognize this inner wisdom and power. So I am fully committed to walk this path of conscious transformation with you.
I will show you how to nourish your body with real food that its healthy only for you.
I will teach you how to use essential oils in your daily routine because it will help you to strengthen your body, manage your emotions and save money in expensive medical bills and treatments.
I want to show you how to care for yourself better so you can replicate this knowledge with everyone around you. And the best part is that my solutions are long term.
It is time to stop living on autopilot and start your conscious transformation to your best version. What are you waiting for?
Services
Generally, my clients are people over 30 years of age with lots of commitments at work and at home who tend to forget that in order to care better for their family and friends, they also need to care better for themselves: women who are mothers, aunts or wives; men interested in making life changes; people suffering from digestive issues, hormonal imbalances and allergies; premenopause and menopause women and caregivers of those suffering from chronic diseases like diabetes, heart and neurodegenerative illnesses.
Reprogram your internal ecosystem to generate long-term health with my this gut health program.
It is NOT a diet, it is a lifestyle that begins with your commitment to nourish yourself with real food and self care habits.
This ebook is only available in Spanish for now, however, it will be available in English in a few months.
4 week program divided in 2 weeks
37 recipes that include breakfast, lunch, dinner and dressings
Guide of supplements and essential oils to detoxify and repair your gut
Nutrition education based on validated scientific studies
Once you make the payment, you will receive the ebook by email. Please make sure you let me know in Paypal your email to send the ebook your way.
Interview
Subscribe to receive the nourishme guide.
Top 10 healthy habits
Easy steps to integrate to your lifestyle
Yummy recipes
Testimonials
Ask Me Anything
I’m María Ximena Ospina and I’m here to create this new path and walk it with you!
Yummy Recipes, Gut Health & News
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5 cambios que me están funcionando ahora mismo
Como algunos de ustedes saben, me estoy certificando como Health Coach en Nutrición Integrativa (una traducción al español ju...
07 junio, 2017 No comment 0 Likes -
Chequeo médico: ¿me espero o hago la cita?
Empezando este camino de querer ser una versión mas sana y feliz de mi misma, hice algo que debí haber hecho hace mucho tiemp...
14 junio, 2017 No comment 0 Likes
