Una vez más, ha llegado la hora de liberar toxinas acumuladas en el colon y darle un merecido descanso al sistema digestivo con el programa de desintoxicación del colon. Me place mucho compartir con ustedes el siguiente programa de desintoxicación del colon y de introducción al...
One of the greatest pleasures for me and surely for many others, is traveling. Knowing other ways of life and exploring the way people in distant cultures relate to their environment, including ways of nourishing, is fascinating to me. Even though there are many stories to...
Hi There! This weekend I had an unpleasant experience that I think is worth sharing with others because it has to do with our emotions and food. We were having a lovely time with friends who invited us (my husband and me) for a barbecue in...
If you had a chance to read my blog about Gut Health, you will remember I mentioned that fermented foods are great to help us protect and increase our good bacteria. Well, I decided to do this recipe and I loveeee it! It was easy and the...
If someone told you the food you eat not only nourishes you but also the 100 trillion bacteria, fungi, and viruses that live inside your body, do you think you will eat differently? I mean, they are only small right? With the knowledge you have right...