clean food Tag

Hi there my friends! Remember my blog about Gut Health? I find this topic fascinating because there is a lot that we still don’t know about the benefits of looking after our microbiome. If you don’t know what I mean by microbiome, I recommend reading that...

Highlights of the interview with Dr. Pamela Popper author of the book “Food as Medicine” There are lots and lots of books related to health and dieting but there are a few authors who have the courage to say things as they really are. What do...