This is one of my favorite dishes from my dear mom: stuffed cucumbers! Yeah! She actually doesn't like cooking as much as I do, but she is very good in the kitchen and I was counting the days to have them and learn how to...
For years I have thought using tampons and pads were totally safe, considering there isn't much information about the cons of using them. Some women choose pads over tampons cause they think they are safer, but what if you were told that both are manufactured...
By: Maria X Ospina Servings: 12 mini cupcakes This recipe is super fun, easy and simple. I love to do it as a treat for my nephew who also loves cupcakes. It is light and healthy because it only has the sweetness of the banana and the...
By: Chef Del Sroufe (Forks over Knives Cookbook) Serves: 4 Vegan The original version of this recipe has spinach instead of kale, I wanted to try it with kale and it worked perfectly. This dish is very aromatic, it has lots of spices and its full of flavor....
As some of you already know, I am currently getting certified as an integrative health coach and I cannot be happier! I am one of those people who enjoys learning new stuff and specially stuff that can bring benefits to my wellbeing and to others....